December 19, 2025
Reflecting on the year that was feels like an even greater privilege this year.
In a time that has carried its share of challenges and collective heaviness, Co-Lab has continued to be a place where people can walk through the doors and feel welcomed, supported, and safe. A space that embraces individuality, celebrates diversity, and honours the differences that make our community what it is. Through it all, what has stood strongest is our ability to encourage one another and show up — together.
As we look ahead to 2026, we’re excited to welcome you back into our space and continue building what we’ve created side by side. We invite you to keep showing up for yourselves — because in doing so, you show up for each other too. Thank you for trusting us, our coaches, and our shared vision. It means more than we can put into words.
We’re committed to continuing to support you in developing a sustainable, balanced relationship with health and fitness — one that fits your life, not the other way around.
Here are some words from our dedicated coaches.
Lucy & Marek
“Reflecting on the year that was feels like an even greater privilege this year. In these challenging times, as we navigate the collective loss, we at Co-Lab continue to strive to provide a space that welcomes all people. We celebrate the individuality, the diversity, the differences, and pride ourselves on our ability to support and encourage each other despite these differences. As we look to 2026, we look forward to welcoming you in and back to our space. We invite you to continue to show up for yourselves and by doing showing up for each other. Thank you for trusting in us, our coaches, and our vision. We look forward to continuing to support you to develop a sustainable, balanced relationship with health and fitness.”

Alex
“Hello lovely colabians what a great year it’s been!! This year we have had some amazing progress in the gym with gains made across the board with big physical, mental and health improvements and I’m looking forward to seeing even more next year. I hope we all enjoy a much needed break and some lovely down time over Christmas’s and into the new year! See you all next year and remember all progress is founded first in consistent effort so showing up on the days you don’t want to is where the real gains are made! “
Nathan
“I love the community within the gym, it’s so diverse and full of energy. Everyone lifts each other up. Seeing people smash their goals is so rewarding. I can’t wait to see everyone next year.”
From all of us at Co-Lab — thank you for being part of this community.
We’re so proud of what we’ve built together, and we can’t wait to continue the journey with you into the year ahead. 🖤

